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Talk about something you do to stay healthy.

You should say

  • What the activity is?

  • When and where you usually do it?

  • How do you do it?

  • Explain why it keeps you healthy?





  • In the contemporary epoch, every mortal’s life is bustling with stress.


  • And it takes a toll on our health.


  • However, in regnant times people have started to pay more attention to their health due to ameliorated medical issues.


  • They indulge in a variety of healthy activities such as yoga, walking, cycling, and many more.


  • Albeit I am not a fitness freak but I also indulge in a health activity named walking.


  • I daily went for an evening walk with my mother.


  • We go for the walk on the outskirts of my hometown which is just about 2 kilometers from my house.


  • Since countryside area is adorned with a lush green cover which gives me a serene feeling.


  • We set out for our walk at 6 p.m. from our house and take a walk till 4 km distance.


  • On the way, we converse about our day and the next days’ schedule.


  • Apart from this she also tells me stories of her childhood and some from my childhood too.


  • Moreover, this area is not much populated and the population is also minimum.


  • I absolutely adore the greenery and the cool blowing air which takes away all my stress.


  • Because of very less traffic, we get the leverage of uninterrupted walk.


  • Apparently, it is a great activity to replenish both physical and mental fitness.


  • Even it aided me in losing some weight.


  • However, my favorite healthy activity was interrupted by Covid-19 lockdown when every mortal was prisoned in his own home.


  • But I again pursued my aerobicized activity once the lockdown was over with the needed precautions.


  • This activity keeps me fit and thriving.


  • I enjoy it a lot and I am going to do it to be more energetic and exhilarated.

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